Author name: Cody Alt

“Someone with half your IQ is making 10x as you because they aren’t smart enough to doubt themselves.” – Ed Latimore I’m sending this a day later than normal because of the holiday weekend. I figured I’d give your inbox a break from all the sales from internet brands you’ve bought from before trying to […]

“Eat a live frog first thing in the morning & nothing worse will happen to you the rest of the day.” -Mark Twain Basically means, get your ass out of bed and do something hard. If you don’t make time for your wellness, you will be forced to make time for your illness. Luckily, I

You cannot escape the responsibility of tomorrow by evading it today.” – Abraham Lincoln I love that quote. I’m gonna tell you a story that makes my eyes bleed. I live in Arizona and it doesn’t get cold here. I’m a big flower/plant guy (all a sudden) the last few years. I have 122 ficus

Hey, Reader Warren Buffett said that people do not feel the weight of their habits until the habits become too heavy to break. For most of my life I have had pretty healthy habits. Consistently working hard, working out and being on a good diet to keep a good physique. But I have also had

Hey, Reader Like many, my family taught me to follow the conventional path. I was suppose to follow the path everyone in my family took. Logging, running equipment and fixing shit. Doing manual labor is hard. You work long hours and are away from home for long periods of time. It taught me a lot